18-25 years old
nutrition supplement, exercise, performance, athlete
The nutrition intervention involves drinking gelatin with vitamin C (mixed in liquid) or a placebo control before each scheduled exercise period for 3 weeks
You will be asked to participate in a baseline exercise testing session which will last about 20 minutes.
You will be asked to complete 3 weeks of prescribed exercise for 3 days per week (Monday, Wednesday, Friday at the same time of day) with a testing session on Friday of each week.
Food intake tracking 24 hrs prior to each exercise session
Collegiate level male athlete, 18-25 years old, currently participating in sport (with medical clearance)
Subject is willing and able to comply with the study protocols
Subject is willing to consume the test products
Access to a smart phone or tablet at least 1x / week; and willing to download 2 free applications associated with the study
Allergies or intolerances to peas, legumes, pulses, soy, dairy or wheat/gluten
Under current medical supervision
Tanner Score > 2
Current participation in a daily exercise routine of moderate or high intensity
Self-reported presence of disease, a history of serious illness, or who are currently under acute medical care.
Currently taking prescription drugs or supplements
Any supplement use, including multi-vitamin/ mineral, herbal, plant or botanical, fish oil, and oil supplements.
Self-reported malabsorption or gastrointestinal issues
Current enrollee in a clinical research study.
Have any questions or want to learn more? Leave your contact details below and the research team will reach out to you.